Me…a daughter, sister, auntie of boys, friend, coach, creator, lover of travel, fashion, coffee, the beach, self-helpy books and podcasts, connecting, and all things wellness. Inspired by the ocean, music, travel, words, stories, people who go all in on life. In awe of life’s synchronicities.

Getting real…there have been many times when I’ve felt stuck, uninspired, unhappy, unfulfilled, disconnected or just living in “good enough”. I’ve navigated many of life’s experiences and struggles – marriage, divorce, miscarriage, multiple failed attempts at trying to conceive on my own, loss of a parent, feeling stuck in an uninspiring job, anxieties, singledom and dating in my 40’s – – you get the idea. I went to therapy, read tons of self-help books, meditated, practiced yoga, prayed, took courses, went on wellness retreats, got certified in coaching and yin yoga – all helpful tools that I rely on regularly, but they would only take me so far in my healing. I needed to do the deep inner work to make a real shift. It was through the work with my coach that I realized the beliefs that were keeping me stuck, and learned how to release the fears, doubts and stories that kept me living in “good enough” and tolerating toxic relationships, behaviors and situations. The work can feel messy at times, but it’s so worth the magic that unfolds.

And here we are…trusting, learning, loving, surrendering, taking leaps. Falling down and getting up again, making mistakes and finding the courage to try again. I help women shift out of their stuckness and step into their power. I want you to fall in love with the journey of finding, rediscovering, expanding the unique and badass you, and live your life unapologetically. Let’s light that soul on fire!