Rest like you mean it. Because moving with intention is exhausting—and rest is your sacred recharging station. WE'VE BEEN LIED TO ABOUT REST Rest isn’t lazy. We’ve been conditioned to believe our worth is tied to what we produce. But the truth? Rest is productive. We need it — physically, emotionally, spiritually, creatively. Especially when we’re in seasons of growth. When we’re: Rewiring thoughts and beliefs Moving differently Meeting new people Trying new things Saying yes to the unfamiliar THE SCIENCE: WHY MOVING DIFFERENTLY IS EXHAUSTING Tran[...]