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Grief.WHAT THE ACTUAL F*CK.This has been on repeat in my head for the past few weeks. Saying goodbye to someone I loved. Trying to grasp the fuckedupness of it all, without success. It’s well beyond my grasp.A few weeks ago, I lost someone I love dearly. My beautiful cousin, Amie. My partner in crime since the time we could walk and talk.My heart is so very broken💔I thought I would show up anyway, because that's what I’m supposed to do. I committed to it. But then, I just couldn’t. Because I didn’t want to share anything that didn’t feel authentic for[...]

Follow your joy Want more JOY in your life?Want to feel ALIVE, like you’re really living vs. just going through the motions? When you move from your truth and follow the joy in your heart, you will see and call in things that reflect that energy. Try this…Make a list of things that bring you joy, that make you smile, warm your heart, feel good in your soul**Do more of those things.**Honor your inner knowing and follow that intuitive guidance.Focus on the joy, and you’ll call in more joy. Because where your attention goes, your energy flowsAlso, say ‘[...]