I had a little aha this week that I can’t stop thinking about.I was in a room with people I love, talking about life—work, family, retirement, the future. And somewhere in the conversation, I felt a subtle but noticeable disconnect.Not a disconnect from the people. If I had to name it, I’d say it was more a disconnect from myself. A signal from my body. A little trigger.And then my mind immediately got involved.The feeling came first.The story about what the feeling meant came second.I started quietly doubting my life. My decisions. WTAF am I doing? It wasnâ[...]
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