Monthly Archives

August 2026

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The MF Good Girl

Woman taking a mirror selfie in an elevator wearing a long blue dress.

I’m not sure why this is coming through right now.  I’m not feeling especially good. Or bad. Nothing triggered it. There's no one story to illustrate it. There are many. And I have a feeling you probably have plenty of your own. So I’ll just share what came through…  The motherfucking good girl.An identity I was handed that never felt like me. I spent my entire life trying to be good, oftentimes unconsciously. I felt ashamed when I failed. Even if I didn’t label it as shame. I see it now. I felt guilty for wanting something different. Good never felt[...]

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The Permission I Gave Myself

Woman on the beach in a yoga prayer pose, representing letting go of guilt and choosing yourself

I’m not sure why this is coming through right now.  I’m not feeling especially good. Or bad. Nothing triggered it. There's no one story to illustrate it. There are many. And I have a feeling you probably have plenty of your own. So I’ll just share what came through…  The motherfucking good girl.An identity I was handed that never felt like me. I spent my entire life trying to be good, oftentimes unconsciously. I felt ashamed when I failed. Even if I didn’t label it as shame. I see it now. I felt guilty for wanting something different. Good never felt[...]

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Stop Playing Small

Sunlight breaking through clouds in a blue sky, symbolizing expansion and possibility

Don’t Make Yourself Small. On expansion, releasing what we've outgrown, and trusting where life is leading us. This was the message I received this week: Don't make yourself small. Expand into where life is leading you. I love everything about it. And the timing couldn’t be more perfect. I felt drawn to my Rumi oracle deck. I hadn’t pulled a card in over a month, but something called me to it. And I followed. An invitation to quiet, to stillness, to go within. I held the deck and asked to be shown — from my heart — the guidance I need right now. What’s[...]

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I Almost Missed This View

Sunset over the Hudson River from an Upper West Side apartment in New York City

I almost missed years of this view because I was convinced it had to look a very specific way. Here's what happened... When Life Pulls You Somewhere That Makes No Sense I was in the midst of my divorce and decided I was moving to New York City. I'd always loved the city, but living there had never crossed my mind. My ex-husband never would have considered it. It wasn't his thing. I felt a strong pull to radically change my environment. I didn't want to run into people from that life. And honestly, I never really wanted to live in that town to begin with. NYC—spe[...]

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Permission to Live Mysguided

Woman walking along the beach, embracing a Mysguided life of intuition, freedom, and self-trust.

What is Mysguided™? The word dropped in loudly, and has been quietly circling me for years – Mysguided™. It felt big. Huge. But what was it meant to be? What did I want it to be? What is the goal, the strategy, the visual identity? Was it a brand? A website? A product? An offer? How was I meant to express this beautiful word that came through me so strongly and wouldn’t leave me alone? So it lived in my head – and on paper. For years. Journal entries, notes to myself, little moments scribbled down whenever something felt Mysguided. And then this week, a[...]

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Reminders I Keep Coming Back To

Sunset over the water in Montauk, New York

Three simple reminders that keep bringing me back to myself when life feels uncertain. As I navigate this chapter of life — with so many unknowns and all the change that comes with midlife — there are three things I keep coming back to.  Things that help me return to myself. Things that make me feel alive. Reminders of who I am. Ways of staying in the frequency of who I want to be, who I’m becoming.  This chapter can be confusing, lonely, amazing, beautiful, eye-opening, frustrating, magical, empowering, uncertain. Sometimes all in the same hour.  More[...]